The green lentils increase the energy level in the body by supplementing the iron reserves.
By its content in zinc and magnesium, the green lentils stimulate the immune system and accelerate wound healing.
Besides these amazing benefits, they are delicious and very easy to cook.
Ingredients:
200 g green lentils (small advice: seek to find bio lentils, they healthier)
200 chicken breast
parsley
salt, pepper, caraway and olive oil
Steps:
1. Boil the green lentils until they are soaked
2. Add salt, paper and the parsley and mix them together
3. While the lentils are boiling, fry the chicken breast together with some salt, pepper and caraway in 1 tbsp of olive oil.
The dinner is served!
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